HIMALAYAN SALT MASSAGE

Himalayan salt massage is a therapeutic treatment that uses warm Himalayan salt stones to massage the body. The salt stones are typically heated and then used to relieve muscle tension and promote relaxation. Here are some key benefits and minerals associated with Himalayan salt massage:

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Benefits

Muscle Relaxation:  The heat from the salt stones helps to sooth sore muscles, alleviate tension, and promote overall relaxation.

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Detoxification: Himalayan salt is believed to have detoxifying properties. During the massage, the salt can help draw out toxins from the body through the skin.

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Improved Circulation: The warmth and the gentle pressure of the massage can enhance blood flow, improving circulation and nutrient delivery to tissues.

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Skin Benefits: The minerals in Himalayan salt can help exfoliate the skin, leaving it feeling smooth and revitalised. The massage may also improve skin hydration.

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Stress Relief: The combination of heat, massage, and the calming properties of salt can help reduce stress and promote a sense of well-bring.

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Pain Relief: Many people report relief from chronic pain conditions, such as arthritis or migraines, after receiving a Himalayan salt massage.

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Minerals

Himalayan salt contains over 80 trace minerals, including:

Sodium: Essential for fluid balance and nerve function.

Potassium: Helps regulate blood pressure and supports muscle function.

Calcium: Important for bone health and muscle contraction.

Magnesium: Involved in muscle relaxation, energy production, and nerve function.

Iron: Vital for oxygen transport in the blood.

Zinc: Supports immune function and skin health.

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The minerals are absorbed through the skin during the massage, contributing to overall health and wellness.

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Overall, a Himalayan salt massage can be a luxurious and beneficial experience, combining the therapeutic effects of massage with the unique properties Himalayan salt.

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£110

Appointment time 1hr 45mins

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